A practical journal to support your resilience and grit, alongside a handy academic diary, helpful ‘to do’ lists and exercises
How to be More Awesome: the student planner edition, is a revision of our original journal. It now includes a 28-day starter wellbeing programme; a week-to-view student planner and a structured 38-week resilience and strength-focused support programme.
All human beings are ‘awesome’ at some level – we all have talents, skills and strengths. The challenge for all of us is to maximise their use and build on their foundations. Positive psychology research indicates that positive emotions, encouraging wellbeing and gratitude promotes creativity, achievement, and builds personal resilience – which helps your ability to deal with the tough times. This journal draws from Positive Psychology and it cousin Appreciative Inquiry, creating a personal development tool.
What people say:
The Awesome Journal is brilliant. It will help people feel better about themselves – Year 13 will love this when they are under pressure.
The Awesome journal doesn’t spoon feed you theory and complex terminology. Instead it opens a door to discovery, allowing you too talk in and find the answers for yourself by experiencing them first-hand. This is the most empowering approach.
The Studio has been using The Awesome Journal Student Planner for two years now. We use it as the main resource in form time. Activities such as ‘three good things’ helps students transition to The Studio and has had a whole school impact, helping us build a creative and appreciative ethos.
Europe €13.00 plus shipping