Reflections Journal

Reflections Book Cover

Reflections is both a workbook and practical resource. It’s a combination of appreciative journaling, a gratitude diary and skills and techniques to develop your Appreciative Inquiry practice. Developed as a result of Appreciating People’s recent work – particularly on the award-winning Learning from Excellence programme, it is a powerful tool for developing the appreciative approach.

Reflections gives users a snapshot of the benefits and strengths that are emerging as people learn about AI and begin to apply it. It is designed to inspire you to find what focusing on your own strengths can bring. Reflecting on day-to-day actions leads to new learnings and insights into the things we do well.

It has been created for anyone who wants to be an Appreciative Inquirer – for those who have recently discovered the approach, and experienced practitioners who want to expand and deepen the way in which they work.

Within these pages you’ll find background on AI’s philosophy and principles; tools, techniques and exercises to reflect on and deepen your AI practice; and real-life examples of AI in action alongside appreciative and gratitude journals. It gives users a strong framework to support themselves, colleagues and friends and family, underpinning the learnings of positive psychology with practical, everyday activities.

What people say:
  • Reflections… What a powerful little book, bursting with bold practices, sciences and philosophies and models. It’s easy to read, absorb and implement. I love the grace and ease of making AI so accessible for any age or educational level. It’s great. It makes for great pre- and post-AI experiences. The tools and techniques are a fabulous addition for facilitators or team members. 
  • I consider Reflections the best of your products. I can see that it comes after all the terrific successes you had in using AI in different and innovative areas – school, church, Learning from Excellence…. amazing! It perfectly summarises Appreciating People’s AI approach and mindset – it’s clear, simple and gives the opportunity and the inspiration to deepen and research about generativity and positivity. Suitable for both practitioner and lay people. Nice to see and touch. 
  • This book is teeming with practical, simple ways to use AI in everyday work and life. Not only will it help you apply AI in new and innovative ways, it will change your life for the better. If you’re looking to “Be Appreciative Inquiry,” look no further. Tim and Suzanne have simply and beautifully captured the most essential elements of AI, and created simple practices for embodying this powerful approach in everyday work and life. 

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